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Perimenopause and menopause can bring changes that affect far more than menstrual cycles. Shifts in hormones often influence sleep, energy, mood, joint health, digestion, pelvic function, and how the nervous system responds to stress.
We offer collaborative care that recognizes the complexity of this stage of life. By supporting the body as a whole, including hormonal health, musculoskeletal changes, pelvic health, stress response, and emotional wellbeing, we help create steadier ground during a time of transition.
Offers thoughtful pain and movement support, with an emphasis on education, informed self-advocacy, and care guided by Menopause Society certification.
Supports hormone-related concerns through comprehensive assessment, lab testing, nutrition, supplementation, and guidance around hormone therapy options and preventive health.
Helps regulate the nervous system and hormonal rhythms while supporting sleep, mood, vasomotor symptoms, digestion, and overall balance through individualized treatment and herbal support.
Addresses the physical impacts of hormonal conditions such as endometriosis, painful periods, pelvic pain, and chronic pain patterns through pelvic health care, movement support, and nervous system-informed rehabilitation.
Offers hands-on care to reduce muscle tension, improve circulation, and support nervous system regulation during periods of increased physical or emotional stress.nd pain.
Not sure where to start? Our team can help guide you toward the care that best fits your needs.
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