A 60-minute menopause-focused consultation with Dr. Melissa Reinke, Chiropractor and Menopause Society Certified Practitioner. This appointment is designed to help you gain clarity around your symptoms, and explore the range of options available to support and manage them.

This consultation provides dedicated, unhurried time to talk through your concerns in detail, with space for questions and discussion so you can focus on what matters most to you. The goal is to help you feel more informed, supported, and confident when discussing your care with your primary healthcare provider, while also connecting your experience into a broader collaborative care approach across our clinic.

Supports hormone-related and whole-body health changes during perimenopause and menopause through detailed assessment and individualized care planning. This may include nutrition, lifestyle strategies, targeted supplementation, and interpretation of relevant testing to better understand contributing factors to your symptoms. Care may also include education around hormone therapy and preventive health considerations, with a focus on helping you make informed decisions in collaboration with your primary healthcare provider.

Our naturopath has advanced training in perimenopausal care, allowing for a more comprehensive approach to hormone, metabolic, and whole-body health changes during this transition.

Supports the physical changes that can occur during perimenopause and menopause, particularly those affecting the pelvic floor, core function, and overall movement patterns. This may include symptoms such as pelvic discomfort, changes in bladder or bowel function, painful intercourse, or persistent musculoskeletal tension.

Care focuses on restoring comfortable, functional movement, improving pelvic and core coordination, and helping reduce pain or dysfunction that can emerge or worsen during hormonal transitions. This approach is guided by an understanding of how hormonal changes can influence tissue health, load tolerance, and nervous system sensitivity.

Supports the body’s response to hormonal change by helping regulate the nervous system and improve overall physiological balance during perimenopause and menopause. Treatment is often used to support symptoms such as sleep disruption, mood changes, hot flashes, menstural cycle regulation, and stress reactivity.

Care is individualized, with the goal of helping the body feel more regulated, settled, and resilient through this transition.

Supports the musculoskeletal changes that can occur during perimenopause and menopause, including joint stiffness, muscle tension, postural changes, and new or persistent areas of pain. Care focuses on improving comfort and movement while helping you better understand how hormonal changes may be influencing how your body feels and functions.

This approach also includes education and support to help you feel more confident navigating your health and communicating your concerns within the broader healthcare system.

Supports the body during periods of increased physical tension, stress, or symptom fluctuation that can occur in perimenopause and menopause. Treatment focuses on reducing muscle tension, improving circulation, and helping the nervous system shift into a more regulated, restorative state.

This can be particularly helpful when symptoms feel physically held in the body, contributing to discomfort, tightness, or overall fatigue.

Supports tissue healing and repair by helping reduce inflammation, improve local blood flow, and enhance cellular recovery in areas of pain or dysfunction. This can be particularly helpful for musculoskeletal concerns that become more persistent or slower to resolve during perimenopause and menopause, when hormonal changes can influence tissue resilience and recovery.

Laser therapy is commonly used for conditions such as frozen shoulder, tendon irritation, joint pain, and other inflammatory or degenerative musculoskeletal concerns. The goal is to support the body’s natural healing processes and help reduce pain while improving function and mobility.