Frequently Asked Questions

Have questions? You’re not alone.

Most people have questions before starting care- whether it’s about what to expect, how appointments work, or which service is right for them. We’ve grouped our most common questions below to help you find answers quickly.

General Questions

Do I need a referral?

No referral is required to book with any of our practitioners.

What should I wear?

Comfortable, loose clothing is ideal, especially for services requiring movement or physical assessment.

Do you direct bill insurance?

Yes, we offer direct billing for most extended health benefit providers.

What is your cancellation policy?

We ask for at least 24 hours notice for cancellations or rescheduling. Cancellations or changes within 24 hours are charged for the full cost of the appointment, at the practitioners discretion.

How do I cancel or change my appointment?

You can cancel or reschedule through our online booking system, by phone, or email.

Do I need an appointment?

Yes, all our services require appointments so we can dedicate time to you and ensure your care is personalized.

Why don’t you have set business hours?

We schedule appointments individually to provide personalized care, which allows us to offer flexible times for your convenience.

Where do I park?

Free parking is available in the lot in front of the clinic. During peak hours, this lot may be full. Additional free street parking is available on block south of the clinic along Laycock Drive. Please see our contact page for more details.

I’m not sure who I should see.

You can call or email us with your main concern, and we’ll guide you to the appropriate practitioner.

Chiropractic Care

Is chiropractic safe during pregnancy?

Yes, chiropractic care can be safely adapted during pregnancy.

Can I combine chiropractic with other treatments on the same day?

Yes! Chiropractic treatments can be combined with massage therapy, physiotherapy or acupuncture on the same day.

How many visits will I need?

It depends on your condition. After assessment, we’ll create a plan tailored to your needs.

Does your chiropractor do spinal adjustments?

Our chiropractor offers several different treatment options including spinal adjustments, gentler joint mobilization techniques, soft tissue therapy, and home care recommendations.

Do you treat infants and children?

Yes, we see patients of all ages with techniques appropriate for their age and development..

Physiotherapy

Do you treat pelvic health concerns?

Yes, our physiotherapist has advanced training in pelvic health including incontinence, prolapse, postpartum recovery, and pelvic pain.

What should I wear?

Comfortable clothing that allows full movement is recommended. Ideally, we'd recommend wearing shorts for lower body concerns, and sleeveless tops for upper body concerns.

Do you treat infants and children?

There are several infant concerns that our physiotherapy is comfortable addressing including head shape concerns, torticollis, and feeding concerns. For developmental and milestone delays, or pelvic health concerns, we have pediatric physiotherapists in our external referral network that we defer to who are better able to manage these conditions.

Is physiotherapy covered under Alberta Healthcare?

While there are some instances where physiotherapy may be covered, such as post-surgical rehabilitation, our physiotherapist does not offer Alberta Health covered appointments.

How many sessions will I need?

This varies by condition. Your physiotherapist will outline your treatment plan during your first appointment.

Massage Therapy

Should I be sore after massage?

Mild soreness can happen, especially after deeper work.

Do I need to undress completely?

We invite you to undress to your comfort level. During your massage you will be appropriately draped for your privacy.

Do you use a belly support pillow for pregnant clients?

We do not. Best practice for prenatal massage is to have our clients in the side lying position once they are no longer comfortable on their stomach. This minimizes pressure on the pelvic tissues, and optimizes joint support.

How often should I get a massage?

Frequency depends on your goals- from weekly for chronic issues to monthly for maintenance.

Should I exercise after a massage?

This depends on what is being treated during the session. In general, we would recommend waiting until the next day for any intensive exercise.

Acupuncture

Does acupuncture hurt?

Most people feel minimal discomfort, if any.

How many sessions will I need?

This varies based on the individual person and condition. Some may notice improvement after 1-3 sessions, while chronic conditions ofter require more.

Is acupuncture safe during pregnancy?

Yes, with pregnancy-safe points and techniques.

Can I combine acupuncture with other therapies?

Yes, it can complement chiropractic, massage, physiotherapy, and naturopathic care.

What should I wear to my appointment?

You will be invited to undress to your comfort level, and draped with sheets for privacy during your session. If you prefer to remain mostly clothed, then we ask you to wear loose clothing that can be easily moved away from the area being treated.

Naturopathic Medicine

What conditions do naturopaths treat?

Hormonal imbalances, digestive concerns, weight management, infertility, chronic illness, and preventative care.

Do I need lab work?

Some cases benefit from lab tests; your Naturopath will advise if necessary.

Do you prescribe medications?

We do not. In Alberta, in is not within a Naturopathic Doctors scope to prescibe medications.

Do you offer IV therapies or supplements?

Yes, where clinically indicated. We discuss benefits, risks, and expected outcomes.

Can I combine naturopathic care with my existing medical care?

Absolutely. Naturopathic care is meant to complement, not replace, your current treatments.

Laser Therapy

What conditions can laser therapy treat?

Laser therapy can help reduce pain and inflammation, speed tissue healing, improve circulation, and support recovery from injuries, post-surgical scars, neuropathy, and arthritis.

Is laser therapy safe?

Yes, it is non-invasive, painless, and safe for most patients when used by trained professionals.

Does laser therapy hurt?

Most patients feel a gentle warming or tingling sensation; it should never be painful.

Is laser therapy covered by insurance?

Our Laser Therapy is performed by a Registered Massage Therapist, and when combined with a massage treatment we are able to bill it as massage therapy.

How many sessions will I need?

This depends on your condition and goals. Some people notice improvement in 1–3 sessions, while chronic conditions may require more.

Still have questions?

If you’re unsure which service is right for you or would like to speak with someone before booking, we’re here to help.