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Pelvic health concerns are more common than many people realize, yet they’re often difficult to talk about. Symptoms like pelvic pain, vulvo-vaginal discomfort, or changes in bladder or bowel control can affect daily comfort, movement, and quality of life- and they deserve thoughtful, individualized care.
Pelvic health physiotherapy focuses on understanding how the pelvic floor works in coordination with the rest of the body. Assessment looks beyond symptoms alone, considering posture, breathing, movement patterns, and relevant lifestyle factors that may influence pelvic function.
Care is guided by education, collaboration, and respect for each person’s experience. Treatment plans are tailored to your goals and comfort level, with an emphasis on restoring function, reducing symptoms, and building confidence in how your body moves and responds over time.
Your pelvic health physiotherapy appointment begins with a thorough conversation about your health history, symptoms, and goals. This allows time to understand your experience and guide care thoughtfully. Assessment may also include observation of posture, breathing, and how your body moves during everyday tasks.
Depending on your concerns and the available time within the appointment, care may include an internal assessment of the pelvic floor muscles. This involves a gentle, gloved examination of muscle tone, coordination, and strength through the vagina or rectum. Many people have questions about this part of the assessment, and your physiotherapist will take time to explain what is involved and whether it is appropriate for you.
It’s also common for the first appointment to focus on history, education, and external assessment only. An internal assessment is never required and may take place at a future visit if and when it feels appropriate. Your comfort, consent, and readiness guide every step of care, and treatment options are always discussed collaboratively.
If you feel ready to take the next step, you can book a Pelvic Health Physiotherapy Initial Assessment online. This first appointment is designed to provide time for conversation, assessment, and education- at a pace that respects your comfort and priorities.
Book a Pelvic Health Initial AssessmentNot sure if this is the right place to start? We’re happy to help guide you toward the care that fits your needs.
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