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Pregnancy and the postpartum period bring profound changes to how your body moves, stabilizes, and recovers. Chiropractic care during these stages focuses on supporting your body as it adapts, helping manage discomfort, improve function, and restore confidence in movement.
At Naturally Balanced, pregnancy and postpartum care are viewed as part of the same continuum. Whether you’re preparing your body during pregnancy or rebuilding strength and stability after birth, care is guided by thoughtful assessment, gentle techniques, and an understanding of how pregnancy, birth, and recovery shape the whole body.
Care is provided by a chiropractor who is a certified Pregnancy and Postpartum Corrective Exercise Specialist, trained in the Webster Technique, with advanced training in Cesarean recovery.
Pregnancy changes how your body moves, balances, and supports itself. As your center of gravity shifts and hormones increase joint mobility, new demands are placed on your spine, pelvis, and nervous system. These changes can contribute to discomfort, altered movement patterns, and increased strain as pregnancy progresses.
Chiropractic care during pregnancy focuses on supporting your body as it adapts. Care is gentle, pregnancy-appropriate, and guided by a thorough understanding of the physical changes that occur throughout each trimester. The goal is to help reduce strain, improve movement efficiency, and support comfort as your body prepares for birth.
At Naturally Balanced, pregnancy chiropractic care is individualized and responsive—adjusting as your body changes, symptoms evolve, and needs shift over time.
Chiropractic techniques used during pregnancy are adapted for comfort and safety, with positioning and approaches that respect both parent and baby. Care is tailored to each trimester and adjusted based on how you’re feeling at each visit.
The postpartum period brings its own set of physical demands. After birth, your body begins recovering while also adapting to feeding, carrying, disrupted sleep, and new movement patterns. These changes can affect how your spine, pelvis, core, and nervous system function together.
Postpartum chiropractic care focuses on supporting recovery, restoring movement efficiency, and addressing areas of strain that often develop during pregnancy and early parenting. Care is gentle, individualized, and guided by how your body is healing and adapting.
At Naturally Balanced, postpartum care recognizes that recovery is not linear and that symptoms may show up weeks, months, or even years after birth.
Postpartum chiropractic care is always guided by your stage of recovery, birth history, and current symptoms. Techniques are adapted to support healing and respect your body’s pace.
Every pregnancy and postpartum journey is unique, and your care should reflect that. Your visit begins with a thorough assessment of posture, breathing, movement patterns, as well as joint and soft tissue evaluation.
Personalized Assessment: We evaluate your body’s posture, alignment, and movement patterns to create a care plan tailored to you.
Gentle, Safe Techniques: All techniques are adapted for pregnancy and postpartum stages, ensuring comfort and safety for you and your baby.
Movement Guidance: We guide you through functional movements to improve comfort, stability, and confidence in everyday activities.
Ongoing Support: Care is responsive, adjusting as your body changes throughout pregnancy and postpartum recovery.
If you’re ready to move forward, you can schedule your Chiropractic Initial Assessment online. This first visit allows time for a thorough assessment, thoughtful conversation, and care tailored to support your pregnancy or postpartum body.
Book Your Initial AssessmentNot sure if this is the right place to start? We’re happy to help guide you toward the care that fits your needs.
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