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Your menstrual cycle is an important window into your overall health. When cycles are irregular, painful, or accompanied by symptoms like heavy bleeding, PMS, fatigue, or digestive changes, it can affect your daily life and wellbeing. Acupuncture offers a safe, individualized approach to supporting hormonal balance and promoting smoother, more predictable cycles. Care is guided by a whole-body perspective, helping address the underlying patterns that may be contributing to cycle challenges rather than just focusing on symptoms in isolation.
In addition to cycle support, acupuncture can complement care for those preparing for conception or navigating pregnancy changes. Treatments are tailored to your unique needs and can help support energy, balance, and overall comfort as your body moves through different stages of reproductive health.
Appointments begin with a detailed health history guided by a Traditional Chinese Medicine (TCM) perspective. This includes exploring your menstrual cycle, symptoms, lifestyle factors, and overall energy patterns. Understanding how your body functions as a whole helps the practitioner identify underlying imbalances that may be contributing to irregular cycles, pain, or other cycle-related symptoms.
Treatment takes place in a calm, supportive environment designed to promote relaxation and comfort. You’ll be positioned comfortably and draped with sheets so only the areas being treated are exposed. Acupuncture needles are placed in targeted points along the body, and once inserted, you’ll rest quietly for a set period of time while the treatment encourages balance and regulation of the reproductive system.
Acupuncture for menstrual health can be effective on its own or combined with other supportive therapies, such as Chinese herbal medicine, dietary guidance, and lifestyle recommendations. Care is always individualized, with attention to your comfort, goals, and overall wellbeing.
If acupuncture feels like a supportive step for your menstrual health, you can book a session online. Each appointment is individualized, giving space to address your cycle concerns, questions, and overall comfort.
Book Your Acupuncture AppointmentNot sure if this is the right place to start? We’re happy to help guide you toward the care that fits your needs.
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